Tag Archives: fad dieting

366-Day Potato Only Diet

Have you ever been on one of those fad ‘diets’ where you are restricted to eating a certain food but in unlimited quantities?  Probably the one that was most ‘famous’ back in the 70’s was the grapefruit diet where you … Continue reading

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Fad Diets Are Bad Diets

You may be looking for a quick way to drop some kilograms and there’s no shortage of ‘fad diets’ to pick from.  While these ‘diets’ may provide you with short-term results, they are very difficult to sustain and, ultimately, they … Continue reading

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