Tag Archives: Breakfast

Are Acai Bowls Really Good For You?

If you have been out for breakfast lately, I bet you have noticed that one of the choices on the menu is an Acai Bowl.  Their popularity has absolutely boomed in the past 2 years, and they are touted as … Continue reading

Posted in Acai, Acai bowls, Healthy breakfast choices, healthy food, sugar, Superfood | Tagged , , , , , | Leave a comment

Best Breakfast for Weight Loss

Breakfast – the most important meal of the day!  Not only does it ‘wake’ your body and gets you fuelled up for the day ahead but it can be a crucial part of your weight loss success (providing you eat … Continue reading

Posted in eggs, Healthy breakfast choices, Weight Loss Breakfast, weight loss food | Tagged , , , | Leave a comment

Large Breakfast Leads to Large Weight Loss

Have you ever heard the phrase ‘Eat Breakfast like a king, Lunch like a prince and Dinner like a pauper?’ It’s something that my grandmother used to say and it seems that this ‘old wives’ tale’ is one that is … Continue reading

Posted in healthy body, weight loss | Tagged , , | Leave a comment