Category Archives: weight loss goals

Biggest Loser Contestant Under Fire For Not Being Heavy Enough

Great, The Biggest Loser is back on TV:  I love the show, it always gives me something to blog about (LOL).  However, I must say it did not watch the first episode last Wednesday night BUT I did read the … Continue reading

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Proof That You Should Throw Out The Scales

If you are currently losing weight, you are probably very familiar with your set of scales.  After all, aren’t these the best ‘indicator’ you have to see if you are losing weight successfully?  Well, unfortunately, they are not.  Just check … Continue reading

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Planning Your Weight Loss Leads to Success

How many of you have heard this quote before: ‘Failing to plan is planning to fail’.  When it comes to weight loss, this is most definitely true.  In my experience, the clients who get the best results with a The … Continue reading

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Stop Putting Off Weight Loss

We are four weeks into 2017, so I am hoping that those of you who wanted to lose weight this year have well and truly started your weight loss program.  And if you haven’t, I want to know why not? … Continue reading

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Candi is a Proud Yummy Mummy

Candi’s story is one that many women can relate to:  basically, Candi started her family and had her three children in quick succession.  You will not be surprised to learn that those 3 pregnancies really took a toll on Candi’s … Continue reading

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Jenny Has a New Body & Personality

Jenny McCarthy felt very unhappy and depressed about her weight which really took at toll on her whole outlook on life.  She was self-conscious and rarely went out because of the way she felt.  Then she discovered The Natural Way … Continue reading

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Anita is a Weight Loss Winner

Anita Hunter was a victim of the ‘gradual weight gain’ syndrome: she put on 2-3kg every year for the past 10 years and one day, realized that she weighed 30kg more than she did on her wedding day.  She knew … Continue reading

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