Category Archives: weight loss food

Ten Strategies for Avoiding the Killer Kilogram Christmas Crisis

December is here and Christmas parties are in full swing.  Last week I blogged about the best drink choices you can make while out celebrating (see here:  https://loseweightwithsue.wordpress.com/2016/11/29/best-drinks-for-weight-loss-this-festive-season/) , so I want to continue with the theme and pass 10 … Continue reading

Posted in Christmas weight loss tips, Healthy Christmas, weight loss food, weight loss tips | Tagged , , , , , | Leave a comment

Best Breakfast for Weight Loss

Breakfast – the most important meal of the day!  Not only does it ‘wake’ your body and gets you fuelled up for the day ahead but it can be a crucial part of your weight loss success (providing you eat … Continue reading

Posted in eggs, Healthy breakfast choices, Weight Loss Breakfast, weight loss food | Tagged , , , | Leave a comment

Three Reasons Why You Should Eat Eggs

Thank goodness Easter is over!  It’s time to forget those chocolate eggs for another year, and turn your attention to REAL eggs.  Eggs are so nutritious that they’re often referred to as “nature’s multivitamin.”  They contain a whole range of … Continue reading

Posted in eggs, food, Health, healthy food, nutrition, weight loss food | Tagged , , , | Leave a comment

Amazing Avocado is Your Weight Loss Friend

There is so much confusion surrounding the ‘right’ and ‘wrong’ foods to eat while you are losing weight.   Unfortunately, avocado is a food that has been put in the ‘bad’ food category for quite a while due to its relatively … Continue reading

Posted in avocado, healthy food, healthy foods, weight loss food | Tagged , , | Leave a comment