Category Archives: Weight loss fads

Losing Weight is Easier than Keeping it Off

ALMOST everyone who struggles with weight has been there:  Losing weight was the easy part, but the biggest battle is keeping it off.  So why is long-term weight maintenance so difficult? Some experts claim that it is due to a … Continue reading

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366-Day Potato Only Diet

Have you ever been on one of those fad ‘diets’ where you are restricted to eating a certain food but in unlimited quantities?  Probably the one that was most ‘famous’ back in the 70’s was the grapefruit diet where you … Continue reading

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The 3 Worst Weight Loss Myths

If you have vowed to lose weight this year, I hope that you have already seen some success on the scales.  If you haven’t lost any yet, it may just be because you are sabotaging your own results.  How?  It … Continue reading

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3 Hilarious Ways to Lose Weight

Weight loss fads come and go – and over the years there have been some pretty radical and very funny ideas.  However, once people tried out these ‘fantastic’ weight loss aids (and realised that they didn’t work!), they simply disappeared.   … Continue reading

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