Category Archives: new years resolutions

Stop Putting Off Weight Loss

We are four weeks into 2017, so I am hoping that those of you who wanted to lose weight this year have well and truly started your weight loss program.  And if you haven’t, I want to know why not? … Continue reading

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2017 is Here – Time to Get Serious With Your Weight Loss

Christmas and New Years’ Eve have been and gone so now the partying is over.  All of the indulgent ‘Christmas’ food has disappeared from your fridge and you probably are back at work too.  While you may have had a … Continue reading

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26 Reasons to Lose Weight in 2015

Now that Christmas is over now it is the time of year when you are thinking about your New Years’ Resolutions – what do you want to achieve in 2015?  For some of you, losing weight may be on the … Continue reading

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New Years’ Resolution Tips For Success

Nearly everyone has set a New Year’s resolution, but who amongst us has ever stuck with one?  According to an American study, just 12% of people who set goals on January 1 hit their target by the end of the … Continue reading

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