Category Archives: Christmas weight loss tips

Ten Strategies for Avoiding the Killer Kilogram Christmas Crisis

December is here and Christmas parties are in full swing.  Last week I blogged about the best drink choices you can make while out celebrating (see here:  https://loseweightwithsue.wordpress.com/2016/11/29/best-drinks-for-weight-loss-this-festive-season/) , so I want to continue with the theme and pass 10 … Continue reading

Posted in Christmas weight loss tips, Healthy Christmas, weight loss food, weight loss tips | Tagged , , , , , | Leave a comment

Best Drinks For Weight Loss This Festive Season

With Christmas less than a month away, it’s definitely party season.  While parties are a great time, they are also fraught with potential side-effects such as overindulgence, hangovers etc.  It’s great to let your hair down, but if you don’t … Continue reading

Posted in alcohol, Christmas weight loss tips, Healthy Christmas, Healthy drinks | Tagged , , , , | 1 Comment

Avoiding Christmas Over-Consumption Crisis!

Santa will have been and gone by the end of the week, which means we entering the diet-nightmare known at Christmas.  What do you do?  Our blog this week is all about getting you through the festive season so you … Continue reading

Posted in Christmas weight loss tips, Healthy Christmas | Tagged , , | Leave a comment

Alcohol, Christmas and Your Weight – Part 2

Last week my blog focused on the reasons why drinking alcohol can put a serious dent in your weight loss efforts (see here: https://loseweightwithsue.wordpress.com/2015/12/01/alcohol-christmas-and-your-weight-it-isnt-a-good-combination-part-1/ ).  But let’s face it – it is the time of year when you want to … Continue reading

Posted in alcohol, Christmas weight loss tips, Healthy Christmas, Healthy drinks, weight loss tips | Tagged , , | Leave a comment

Alcohol, Christmas and Your Weight (it isn’t a good combination!) – Part 1

Christmas is less than four weeks away and we all know what that means!  Christmas parties, family catch ups – basically, it is the time of year where you will be most likely to eat and drink to excess.  While … Continue reading

Posted in alcohol, Christmas weight loss tips, Healthy Christmas, weight loss tips | Tagged , , , | 1 Comment

Keeping Healthy Over Christmas

At Christmas it can be hard to stay healthy. Did you know that the average Christmas dinner contains over 1,400 calories, 70 per cent of the total calorie intake for an adult woman (2,000 calories a day) and over half … Continue reading

Posted in Christmas weight loss tips | Tagged , | Leave a comment

Avoid Christmas Weight Gain

According to the British Dietetic Association, the average Brit will have consumed 6,000 calories on Christmas Day and will gain 5 lbs (2 kg) by New Year’s Day (I know this is a British statistic, but I’m sure this is … Continue reading

Posted in Christmas weight loss tips, Health, Healthy Christmas, weight loss | Tagged | Leave a comment