Monthly Archives: November 2016

Best Drinks For Weight Loss This Festive Season

With Christmas less than a month away, it’s definitely party season.  While parties are a great time, they are also fraught with potential side-effects such as overindulgence, hangovers etc.  It’s great to let your hair down, but if you don’t … Continue reading

Posted in alcohol, Christmas weight loss tips, Healthy Christmas, Healthy drinks | Tagged , , , , | 1 Comment

How Healthy Are You?

If someone asks you, ‘Are you healthy?’, how would you answer them?  If you are currently on our program, you are probably eating really well so you believe that you are fairly healthy (especially if you are exercising too).   However, … Continue reading

Posted in Health, healthy body, Holistic health, How healthy are you | Tagged , , , , | Leave a comment

Meet Our Slimmer Celebration Winners!

If you are one of my regular blog followers, you will see that over the past 5 weeks we have been running a Facebook competition to pick a champion slimmer.  Well the votes are in and we have a result … Continue reading

Posted in clinic slimmer, fight obesity, healthy body, Slimmer celebration competition, Slimmer success stories | Tagged , , , , , | Leave a comment

Avoiding Weight Gain At Work

Firstly let me begin this blog with an apology.  I must say that this blog would have been useful about 2 weeks ago (prior to Melbourne Cup).  But it was Melbourne Cup that really prompted me to write this blog … Continue reading

Posted in alcohol, Health, Healthy drinks, weight loss tips, Work | Tagged , , , , , | Leave a comment