Monthly Archives: July 2015

Frightening Fast Food Facts

One of the biggest growth industries over the past 50 years is fast food.  Remember back when the only takeaway food you could buy was fish and chips (and that was a pretty big treat)?  Nowdays, there is a fast … Continue reading

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Rules for Winter Weight Loss

Winter weight gain often feels inevitable—it’s amazing how the cooler weather can just make being healthier seem so much harder.  The colder, shorter days make it more difficult to get outdoors and easier to stay glued to the TV.  And … Continue reading

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Weight Loss: Men Versus Women

In our The Natural Way clinics, we commonly have husband and wife teams who will join the programme together so they have their own personal weight loss ‘supporter’ 24-7!  However, in most cases, we find that men will lose weight … Continue reading

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Debunking Nutritional Myths – Part Eight

Today is the 8th (and final) installment of our blog series ‘Debunking Nutritional Myths’.  Food is a multi-billion dollar business and, unfortunately, slick advertising campaigns tend to ‘skew’ the truth about how ‘good for you’ most products at the supermarket … Continue reading

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