Monthly Archives: July 2014

Alkalising Elle McPherson

It’s great to know that even fabulous supermodels can have their ‘down’ days when it comes to their weight.  Elle McPherson has spent many years in front of the camera flaunting her superb body, however her self-esteem plummeted around 2 … Continue reading

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Weight Loss Myths

The problem with trying to lose weight is that it is so confusing!  I mean, there is so much conflicting information about diets, nutrition and weight loss, it’s hard to know fact from fiction.  In today’s blog I want to … Continue reading

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Lose Weight in Winter

It’s official – this winter is one of the coldest we have had in a long time!  However, this does not mean your weight loss efforts have to stop.  Winter can actually be one of the best times to lose … Continue reading

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Woolworths to Offer ‘Supermarket’ Health Checks

Supermarket giant Woolworths recently announced that they want to move into the healthcare market and plan to offer free in-store health check-ups to their customers. Medical and Pharmaceutical Regulatory bodies are not happy about the announcement (read more here: … Continue reading

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Jillian Michaels Quits Biggest Loser USA

You may recall that there was a lot of controversy surrounding the winner of the Biggest Loser USA this year (refer to previous blog:  In a nutshell, Rachel Fredrickson was declared the Biggest Loser, however, her appearance shocked the … Continue reading

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