Monthly Archives: November 2013

Brooke’s Brand New Body

Being a woman today is really demanding – besides raising your family, most of us juggle work and running the household too.  I am sure many of you can relate to this ‘juggling’ act as most of us know what … Continue reading

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Happy in Love = Extra Kilograms

You know, falling in love with someone wonderful is pure bliss…except sometimes being ‘happy in love’ can change your eating and drinking habits for the worse!   Just ask Kay Sherlock:  she had her weight under control UNTIL she met the man … Continue reading

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Belinda’s New Post-Baby Body

There are three times in a woman’s life when she is most vulnerable to weight gain: these are during puberty, pregnancy and menopause.  Each of these are also milestones in a woman’s life where hormone activity is rapidly changing, hence it’s … Continue reading

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What a Difference 10kg Makes!

Sometimes you don’t even realize when you put on weight – or should I say, you know that you have but your busy life lets you refuse to acknowledge it!  It’s quite nice to be in blissful denial of the fact you have … Continue reading

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