Monthly Archives: April 2013

Lose Weight By Mail

Losing weight is much easier when you have a support person who is with you every step of the way, encouraging you through the tough times…which is exactly what our The Natural Way consultants do!  However, did you know that … Continue reading

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How to Stay Healthy at Work

For most of us, we spend 40+ hours a week at work and the eating habits you adopt during your working day can have a massive impact on your health. For example, if you frequent fast food places for lunch, … Continue reading

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Who Eats Less Than a Model?

Fashion models have a long history of being criticized for their unhealthy eating habits – I mean, some of them barely eat at all!  I must confess I have to raise my hand too when it comes to being guilty of accusing models of poor eating practices   (see … Continue reading

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Six Important Weight Loss Tips That Can Change Your Shape Forever

I promise I won’t blog about the Biggest Loser this week (but yes, I am sad to see the departure of Big Kev), so let’s get back to making this blog all about YOU.  If you went off the rails … Continue reading

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Lisa Curry Slams Biggest Loser Training Techniques

As I have mentioned in previous posts, I am a fan of ‘The Biggest Loser’ – so prepare yourself to read a few more posts about the show until the season ends! I must say though, this year, more than … Continue reading

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