Monthly Archives: February 2013

Susan’s Transformation: from Flab to Fab

The problem with weight is that you can’t just ignore it because it won’t just ‘go away’:  if you are carrying excess kilos, then it impacts on the way you look, your health and your self-esteem.  Some people though can … Continue reading

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Kate Middleton Bump Watch

Once the Royal Family announced that William and Kate were expecting their first child, the paparazzi were desperate to take the first photo of her baby ‘bump’. This week magazines all over the world are publishing the ‘exclusive’ photos of … Continue reading

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Skinny Model Sparks Healthy Body Debate

Recently, well known model, Nina Agdal caused a furore when she posted a photo of herself at the gym on Twitter. Her VERY lean physique led to a barrage of criticism from Twitter users, and when the offending photo was … Continue reading

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Planning is the Key to Weight Loss Success

Have you heard this old saying before: If you fail to plan, than you are planning to fail. If you really want something, it’s not likely to just fall in your lap. You need to be thoroughly prepared and committed, … Continue reading

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