Monthly Archives: January 2013

How are Those New Years’ Resolutions Working For You?

Time for you to breathe a sigh of relief.  It’s finally the end of January, and the festivities are over.  You are probably back at work, the kids are back at school:  normality prevails.  So now your life is back … Continue reading

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Shake Diet = Starvation Diet

If your new years’ resolution is to lose weight, and you have been thinking about trying one of the many ‘shake’ diets on the market, then I am really glad you are reading this blog today before you have made … Continue reading

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A Detox to Start the New Year!

In our modern world toxins are almost impossible to avoid. Environmental toxins include things like pesticides, food additives and colourings, air and water pollutants (just to name a few). However, toxins can also be generated within your own body. For … Continue reading

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Is Your New Years’ Resolution to Lose Weight in 2013?

So 2012 is officially over (and has been for a few days now) and here we are in 2013.  I am sure that over the Festive season you enjoyed the food, the socializing and now, perhaps, your waistline is still … Continue reading

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