Monthly Archives: June 2011

Winter Weight Loss Tips

Why is it by the time Spring comes around, we can sometimes feel a bit more flabby around the mid?  There are lots of culprits, but the drop in temperature is the number one problem!  When the cold arrives, we stay … Continue reading

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Is Giving Children Junk Food a Form of Child Abuse?

Michelle Bridges, trainer on The Biggest Loser, recently created a mini media ‘storm’ by stating that parents who give their children junk food regularly are guilty of child abuse.  It’s a pretty big statement to make but when you consider … Continue reading

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Rising Obesity Sees End of Food Pyramid in USA

Defunct Food Pyramid now replaced with more user friendly MyPlate Everything Australia can do, the USA can do better – and that includes being obese.  American health authorities are so concerned with the ever growing obesity rates, that they have decided to … Continue reading

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Bowel Cancer Rates on the Rise in Younger People

As Australian obesity rates have increased over the past 3 decades, so too has a whole swag of disease ‘epidemics’ which can be directly linked to the excess weight we now carry.  For example, the incidence of diabetes and heart … Continue reading

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