Monthly Archives: May 2011

Medical Misinformation

I recently had a phone call from one of our excellent weight loss consultants Cynthia.  She was absolutely flabbergasted and needed to share her story with me.  A client of hers – who has lost 11kg to date – had … Continue reading

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Fast Food: Our New National Dish

  Figures released today are a BIG cause for concern.  Current spending trends show that by the end of the year, Australians will have spent $37 billion on fast food.  More amazing, is that this figure has increased by $4 … Continue reading

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Karen’s 40th Birthday Wake Up Call

Karen at her start weight of 91.8kg                                       Turning 40 is a milestone that is worthy of a big celebration.  Karen Mathews … Continue reading

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Food Court Fright

Nothing does bad food like a food court: but it is almost always possible to find some good choices   You know the feeling…you have only intended to pop into the shops to pick up a few things, BUT before … Continue reading

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Meet the ‘New’ Jaimie Holland

Jaimie after losing 15kg                                           Jaimie Holland may be only 20 years young but she was certainly wise enough to … Continue reading

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Motivation is Crucial for Weight Loss Success

Now that Autumn has well and truly arrived, motivation to stay ‘on track’ is a little more difficult.  In fact, the dropping temperatures can make your weight loss efforts so much more difficult. For example, it may have been easy for you … Continue reading

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