Monthly Archives: January 2011

Tim Tam Treat Time…Or Not?

  There is nothing better than having a cuppa and a little ‘time out’ at morning / afternoon tea.  Of course, the ‘cuppa’ is usually accompanied by a little snack.  Healthy snack choices are great for keeping your blood sugar … Continue reading

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Hospitals Buckle Under the Weight of Obesity

Yesterday, the Herald Sun newspaper published an article about how the rising rate of obesity has put our public hospitals under an enormous amount of resource and financial pressure.  The problem is that our already under-funded hospitals are not suitably … Continue reading

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New Years’ Resolutions NOT to Make!

  There’s no denying it – 2011 is here and any New Years’ Resolutions you may have made should be actioned…right?  The key to success with making resolutions is to make sure you word them correctly i.e. the words ‘always’, ‘never’ and / or ‘no’ are extremely … Continue reading

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